{"id":778,"date":"2024-02-27T12:43:47","date_gmt":"2024-02-27T10:43:47","guid":{"rendered":"https:\/\/narvaujula.vdisain.dev\/%d1%82%d1%80%d0%b5%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%ba%d0%b8\/"},"modified":"2026-01-26T10:16:32","modified_gmt":"2026-01-26T08:16:32","slug":"trenirovki","status":"publish","type":"page","link":"https:\/\/narvaujula.ee\/ru\/trenirovki\/","title":{"rendered":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"778\" class=\"elementor elementor-778 elementor-28\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25b5021 e-flex e-con-boxed e-con e-parent\" data-id=\"25b5021\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ce5c45f e-flex e-con-boxed e-con e-child\" data-id=\"ce5c45f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b945e03 e-flex e-con-boxed e-con e-child\" data-id=\"b945e03\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03fdfe0 elementor-widget elementor-widget-heading\" data-id=\"03fdfe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37fb845 wpb_wrapper elementor-widget elementor-widget-text-editor\" data-id=\"37fb845\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445 \u0432 \u043d\u0430\u0448\u0435\u043c \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0435.<\/strong><\/p><p><strong>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 Narva Ujula \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b \u043f\u043e \u0431\u0438\u043b\u0435\u0442\u0443 \u0438\u043b\u0438 \u0430\u0431\u043e\u043d\u0435\u043c\u0435\u043d\u0442\u0443.<\/strong><\/p><p><strong>\u0414\u043b\u044f \u0443\u0447\u0430\u0441\u0442\u0438\u044f \u0432 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043a\u043b\u0443\u0431\u0430 Marliin \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u0432\u044f\u0437\u0430\u0442\u044c\u0441\u044f \u0441 \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u043c.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7634729 spordiklubid elementor-widget elementor-widget-shortcode\" data-id=\"7634729\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"accordion\" id=\"treeningAccordion\">            <div class=\"card\">\n                <div class=\"card-header\" id=\"heading0\">\n                    <h4>\n                        <a class=\"btn btn-link collapsed\" data-toggle=\"collapse\" data-target=\"#collapse0\" aria-expanded=\"false\" aria-controls=\"collapse0\">\n                            Narva Ujula                            <span class=\"accordion-arrow\">\n                            <svg id=\"Layer_1\" enable-background=\"new 0 0 128 128\" height=\"512\" viewBox=\"0 0 128 128\" width=\"512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path id=\"Down_Arrow_3_\" d=\"m64 88c-1.023 0-2.047-.391-2.828-1.172l-40-40c-1.563-1.563-1.563-4.094 0-5.656s4.094-1.563 5.656 0l37.172 37.172 37.172-37.172c1.563-1.563 4.094-1.563 5.656 0s1.563 4.094 0 5.656l-40 40c-.781.781-1.805 1.172-2.828 1.172z\"\/><\/svg>\n                            <\/span>\n                        <\/a>\n                    <\/h4>\n                <\/div>\n\n                <div id=\"collapse0\" class=\"collapse\" aria-labelledby=\"\" data-parent=\"#treeningAccordion\">\n                    <div class=\"card-body\">\n                        <p><strong data-start=\"201\" data-end=\"257\">\u0412 \u043c\u0430\u0435 \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438:<\/strong><\/p>\n<p>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u043e <strong>\u0432\u043e\u0434\u043d\u043e\u0439 \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0435<\/strong> \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0441 3.05, 10.05 \u0438 24.05.<\/p>\n<p>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 <strong>\u0410\u043a\u0432\u0430\u0444\u0438\u0442\u043d\u0435\u0441<\/strong>\u00a0\u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c\u0441\u044f 15.05 \u0438 24.05<\/p>\n<p>_________________________________<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-style: normal; font-variant-caps: normal;\"><strong>\u0412\u043e\u0434\u043d\u0430\u044f \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430<\/strong> \u2014 \u044d\u0442\u043e \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0439 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u0442\u0435\u043b\u043e, \u0432\u0437\u0431\u043e\u0434\u0440\u0438\u0442\u044c \u0434\u0443\u0445 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0445\u043e\u0440\u043e\u0448\u0435\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435. \u042d\u0442\u043e \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439 \u043b\u044e\u0431\u043e\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u0438 \u0443\u0440\u043e\u0432\u043d\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438.<\/span><\/p>\n<ul>\n<li>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u041d\u0430\u0442\u0430\u043b\u044c\u044f \u042f\u043a\u043e\u0432\u043b\u0435\u0432\u0430.<\/li>\n<li>\u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435: \u0432\u0442\u043e\u0440\u043d\u0438\u043a, \u0447\u0435\u0442\u0432\u0435\u0440\u0433, \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 \u0432 11:00\u201311:45<\/li>\n<li>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0430 <strong>\u043f\u043e \u0431\u0438\u043b\u0435\u0442\u0443 (\u0438\u043b\u0438 \u0430\u0431\u043e\u043d\u0435\u043c\u0435\u043d\u0442\u0443)<\/strong> \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430.<\/li>\n<li>\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u044b\n<ul>\n<li>\u0422\u0435\u043b. +372 5386 1504<\/li>\n<li>E-mail: info@narvaujula.ee<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>_________________________________<\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"156\" data-end=\"526\"><strong>\u0410\u043a\u0432\u0430\u0444\u0438\u0442\u043d\u0435\u0441<\/strong> \u2014 \u044d\u0442\u043e \u044d\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u0430\u044f \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432 \u0432\u043e\u0434\u0435, \u0441\u043e\u0432\u043c\u0435\u0449\u0430\u044e\u0449\u0430\u044f \u0430\u044d\u0440\u043e\u0431\u043d\u044b\u0435 \u0438 \u0441\u0438\u043b\u043e\u0432\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c\u0443 \u0441\u043e\u043f\u0440\u043e\u0442\u0438\u0432\u043b\u0435\u043d\u0438\u044e \u0432\u043e\u0434\u044b \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u043c\u044b\u0448\u0446\u044b, \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u043e\u0442\u043b\u0438\u0447\u043d\u0443\u044e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0444\u043e\u0440\u043c\u0443, \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u043e\u0441\u0442\u0430\u0432\u0430\u044f\u0441\u044c \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u044b\u043c\u0438 \u0434\u043b\u044f \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0438 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430. \u0410\u043a\u0432\u0430\u0444\u0438\u0442\u043d\u0435\u0441 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043b\u044e\u0434\u044f\u043c \u043b\u044e\u0431\u043e\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u0438 \u0443\u0440\u043e\u0432\u043d\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438.<\/p>\n<ul>\n<li>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430 \u041a\u0430\u043b\u0438\u043d\u0438\u0447\u0435\u0432\u0430.<\/li>\n<li>\u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435: \u043f\u043e\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u0438\u043a, \u0441\u0440\u0435\u0434\u0430, \u043f\u044f\u0442\u043d\u0438\u0446\u0430 \u0432 20:30\u201321:15<\/li>\n<li>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0430 <strong>\u043f\u043e \u0431\u0438\u043b\u0435\u0442\u0443 (\u0438\u043b\u0438 \u0430\u0431\u043e\u043d\u0435\u043c\u0435\u043d\u0442\u0443)<\/strong> \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430.<\/li>\n<li>\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u044b\n<ul>\n<li>\u0422\u0435\u043b. +372 5386 1504<\/li>\n<li>E-mail: info@narvaujula.ee<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>_________________________________<\/p>\n<p>&nbsp;<\/p>\n<p><b>AQUA GYM<\/b> \u2014 \u044d\u0442\u043e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0432 \u0432\u043e\u0434\u0435 \u0441 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435\u043c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u044f (\u0433\u0430\u043d\u0442\u0435\u043b\u0438, \u043d\u0443\u0434\u043b\u044b), \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442 \u0441\u0438\u043b\u043e\u0432\u044b\u0435 \u0438 \u043a\u0430\u0440\u0434\u0438\u043e\u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0430 \u043d\u0430 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u043e\u0435 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u043c\u044b\u0448\u0446, \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u0438 \u0438 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438. \u0417\u0430\u043d\u044f\u0442\u0438\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u044e\u0442 \u0442\u0435\u043b\u043e \u0438 \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u0441\u043d\u0438\u0436\u0430\u044e\u0442 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443 \u043d\u0430 \u0441\u0443\u0441\u0442\u0430\u0432\u044b, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0435\u0439 \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439 \u0440\u0430\u0437\u043d\u043e\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u0438 \u0443\u0440\u043e\u0432\u043d\u044f \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438.<\/p>\n<ul>\n<li>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442 \u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u0417\u0430\u0439\u0446\u0435\u0432\u0430<\/li>\n<li>\u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435: \u0432\u0442\u043e\u0440\u043d\u0438\u043a 20:00-20:45, \u0447\u0435\u0442\u0432\u0435\u0440\u0433 20:00-20:45, \u0441\u0443\u0431\u0431\u043e\u0442\u0430 10:00\u201310:45<\/li>\n<li>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0430 <strong>\u043f\u043e \u0431\u0438\u043b\u0435\u0442\u0443 (\u0438\u043b\u0438 \u0430\u0431\u043e\u043d\u0435\u043c\u0435\u043d\u0442\u0443)<\/strong> \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0430.<\/li>\n<li>\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u044b\n<ul>\n<li>\u0422\u0435\u043b. +372 5386 1504<\/li>\n<li>E-mail: info@narvaujula.ee<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>_________________________________<\/p>\n<p><strong>\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044e<\/strong><\/p>\n<p>\u0412 Narva Ujula \u043f\u043e\u044f\u0432\u0438\u043b\u0430\u0441\u044c \u043d\u043e\u0432\u0430\u044f \u0443\u0441\u043b\u0443\u0433\u0430 \u2014 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044e \u0441 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c\u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u0430\u043c\u0438.<\/p>\n<ul>\n<li>\u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/li>\n<li>\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0441 \u043d\u0443\u043b\u044f \u0438 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438<\/li>\n<li>\u0417\u0430\u043d\u044f\u0442\u0438\u044f \u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u0438 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439<\/li>\n<li>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u043a\u0430\u043a \u043d\u0430 \u044d\u0441\u0442\u043e\u043d\u0441\u043a\u043e\u043c, \u0442\u0430\u043a \u0438 \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435.<\/li>\n<li><strong>\u0421\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 20\u20ac<\/strong><\/li>\n<\/ul>\n<p>\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u044b:<\/p>\n<p>\u0422\u0440\u0435\u043d\u0435\u0440: <strong>Lucas Balthazar Loiko<\/strong><\/p>\n<p>\u0422\u0435\u043b. +37253052139<\/p>\n<p>E-mail: <a href=\"mailto:lucasloiko178@gmail.com\" target=\"_blank\" rel=\"noopener\">lucasloiko178@gmail.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u0422\u0440\u0435\u043d\u0435\u0440:<strong> Daniel Mihnukevics<\/strong><\/p>\n<p>\u0422\u0435\u043b. +37258869400<\/p>\n<p>E-mail: <a href=\"mailto:danmihnukevics@gmail.com\" target=\"_blank\" rel=\"noopener\">danmihnukevics@gmail.com<\/a><\/p>\n                    <\/div>\n                <\/div>\n            <\/div>\n                        <div class=\"card\">\n                <div class=\"card-header\" id=\"heading1\">\n                    <h4>\n                        <a class=\"btn btn-link collapsed\" data-toggle=\"collapse\" data-target=\"#collapse1\" aria-expanded=\"false\" aria-controls=\"collapse1\">\n                            \u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0439 \u043a\u043b\u0443\u0431 Marliin                            <span class=\"accordion-arrow\">\n                            <svg id=\"Layer_1\" enable-background=\"new 0 0 128 128\" height=\"512\" viewBox=\"0 0 128 128\" width=\"512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path id=\"Down_Arrow_3_\" d=\"m64 88c-1.023 0-2.047-.391-2.828-1.172l-40-40c-1.563-1.563-1.563-4.094 0-5.656s4.094-1.563 5.656 0l37.172 37.172 37.172-37.172c1.563-1.563 4.094-1.563 5.656 0s1.563 4.094 0 5.656l-40 40c-.781.781-1.805 1.172-2.828 1.172z\"\/><\/svg>\n                            <\/span>\n                        <\/a>\n                    <\/h4>\n                <\/div>\n\n                <div id=\"collapse1\" class=\"collapse\" aria-labelledby=\"\" data-parent=\"#treeningAccordion\">\n                    <div class=\"card-body\">\n                        <ul>\n<li>\u0412\u043e \u0432\u0440\u0435\u043c\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0432\u044b \u043e\u0441\u0432\u043e\u0438\u0442\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f \u2014 \u043a\u0440\u043e\u043b\u044c \u043d\u0430 \u0441\u043f\u0438\u043d\u0435, \u0431\u0440\u0430\u0441\u0441, \u0431\u0430\u0442\u0442\u0435\u0440\u0444\u043b\u044f\u0439.<\/li>\n<li>\u0414\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430 \u043f\u043e\u0434\u0431\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0438 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0441\u043b\u043e\u0436\u043d\u043e\u0441\u0442\u0438, \u0441 \u0443\u0447\u0435\u0442\u043e\u043c \u0435\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u0438 \u0443\u0440\u043e\u0432\u043d\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438.<\/li>\n<li>\u0420\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0438\u044f, \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u0438 \u0441\u0438\u043b\u0430 \u043c\u044b\u0448\u0446.<\/li>\n<li>\u0421 \u0432\u0430\u043c\u0438 \u0431\u0443\u0434\u0435\u0442 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0442\u0440\u0435\u043d\u0435\u0440, \u0438\u043c\u0435\u044e\u0449\u0438\u0439 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0443\u044e \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0443 \u0438 \u043e\u043f\u044b\u0442 \u0440\u0430\u0431\u043e\u0442\u044b \u043a\u0430\u043a \u0441 \u0434\u0435\u0442\u044c\u043c\u0438, \u0442\u0430\u043a \u0438 \u0441\u043e \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u043c\u0438.<\/li>\n<li>\u041f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u044e\u0442\u0441\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435 \u0438 \u0434\u0435\u0442\u0438 \u0441 5 \u043b\u0435\u0442.<\/li>\n<li><strong>\u0412\u0430\u0436\u043d\u043e!<\/strong> \u041e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043e\u0437\u044c\u043c\u0438\u0442\u0435 \u0441 \u0441\u043e\u0431\u043e\u0439 \u0448\u043b\u0451\u043f\u043a\u0438 \u0438 \u0437\u0430\u0432\u044f\u0436\u0438\u0442\u0435 \u0434\u043b\u0438\u043d\u043d\u044b\u0435 \u0432\u043e\u043b\u043e\u0441\u044b \u0438\u043b\u0438 \u043d\u0430\u0434\u0435\u043d\u044c\u0442\u0435 \u0448\u0430\u043f\u043e\u0447\u043a\u0443 \u0434\u043b\u044f \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044f.<\/li>\n<li>\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u044b \u0442\u0440\u0435\u043d\u0435\u0440\u0430\n<ul>\n<li>\u041d\u0430\u0442\u0430\u043b\u044c\u044f \u041b\u043e\u0431\u044b\u0448\u0435\u0432\u0430<\/li>\n<li>\u0422\u0435\u043b. +372 5358 5073<\/li>\n<li>E-mail: nloboseva@gmail.com<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n                    <\/div>\n                <\/div>\n            <\/div>\n                        <div class=\"card\">\n                <div class=\"card-header\" id=\"heading2\">\n                    <h4>\n                        <a class=\"btn btn-link collapsed\" data-toggle=\"collapse\" data-target=\"#collapse2\" aria-expanded=\"false\" aria-controls=\"collapse2\">\n                            \u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044e                            <span class=\"accordion-arrow\">\n                            <svg id=\"Layer_1\" enable-background=\"new 0 0 128 128\" height=\"512\" viewBox=\"0 0 128 128\" width=\"512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path id=\"Down_Arrow_3_\" d=\"m64 88c-1.023 0-2.047-.391-2.828-1.172l-40-40c-1.563-1.563-1.563-4.094 0-5.656s4.094-1.563 5.656 0l37.172 37.172 37.172-37.172c1.563-1.563 4.094-1.563 5.656 0s1.563 4.094 0 5.656l-40 40c-.781.781-1.805 1.172-2.828 1.172z\"\/><\/svg>\n                            <\/span>\n                        <\/a>\n                    <\/h4>\n                <\/div>\n\n                <div id=\"collapse2\" class=\"collapse\" aria-labelledby=\"\" data-parent=\"#treeningAccordion\">\n                    <div class=\"card-body\">\n                        <p><strong>\u041f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044e<\/strong><\/p>\n<p>\u0412 Narva Ujula \u043f\u043e\u044f\u0432\u0438\u043b\u0430\u0441\u044c \u043d\u043e\u0432\u0430\u044f \u0443\u0441\u043b\u0443\u0433\u0430 \u2014 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u043e \u043f\u043b\u0430\u0432\u0430\u043d\u0438\u044e \u0441 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c\u0438 \u0442\u0440\u0435\u043d\u0435\u0440\u0430\u043c\u0438.<\/p>\n<ul>\n<li>\u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/li>\n<li>\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0441 \u043d\u0443\u043b\u044f \u0438 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438<\/li>\n<li>\u0417\u0430\u043d\u044f\u0442\u0438\u044f \u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u0438 \u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439<\/li>\n<li>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u043a\u0430\u043a \u043d\u0430 \u044d\u0441\u0442\u043e\u043d\u0441\u043a\u043e\u043c, \u0442\u0430\u043a \u0438 \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435.<\/li>\n<\/ul>\n<p><strong>\u0421\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 20\u20ac<\/strong><\/p>\n<p>\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u044b:<\/p>\n<p>\u0422\u0440\u0435\u043d\u0435\u0440: <strong>Lucas Balthazar Loiko<\/strong><\/p>\n<p>\u0422\u0435\u043b. +37253052139<\/p>\n<p>E-mail: <a href=\"mailto:lucasloiko178@gmail.com\" target=\"_blank\" rel=\"noopener\">lucasloiko178@gmail.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u0422\u0440\u0435\u043d\u0435\u0440:<strong> Daniel Mihnukevics<\/strong><\/p>\n<p>\u0422\u0435\u043b. +37258869400<\/p>\n<p>E-mail: <a href=\"mailto:danmihnukevics@gmail.com\" target=\"_blank\" rel=\"noopener\">danmihnukevics@gmail.com<\/a><\/p>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35f646a elementor-widget elementor-widget-heading\" data-id=\"35f646a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0418\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0434\u043b\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440\u043e\u0432 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75dce82 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"75dce82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0411\u0430\u0441\u0441\u0435\u0439\u043d Narva Ujula \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0432 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0435.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0411\u043e\u043b\u044c\u0448\u043e\u0439 \u0431\u0430\u0441\u0441\u0435\u0439\u043d \u0434\u043b\u0438\u043d\u043e\u0439 25 \u043c\u0435\u0442\u0440\u043e\u0432 \u0441 8 \u0434\u043e\u0440\u043e\u0436\u043a\u0430\u043c\u0438, \u0433\u043b\u0443\u0431\u0438\u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 1,3 \u043c\u0435\u0442\u0440\u0430 \u0432 \u043c\u0435\u043b\u043a\u043e\u0439 \u0447\u0430\u0441\u0442\u0438 \u0438 1,8 \u043c\u0435\u0442\u0440\u0430 \u0432 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0439 \u0447\u0430\u0441\u0442\u0438.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u041f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u0441\u043e\u043e\u0431\u0449\u0438\u0442\u0435 \u043d\u0430\u043c \u043e \u0441\u0432\u043e\u0435\u043c \u0436\u0435\u043b\u0430\u043d\u0438\u0438 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0435 \u043f\u043e \u0430\u0434\u0440\u0435\u0441\u0443 <a href=\"mailto:info@narvaujula.ee\"><u>info@narvaujula.ee<\/u><\/a><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7714283 elementor-widget elementor-widget-html\" data-id=\"7714283\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t  <link rel=\"stylesheet\" type=\"text\/css\" href=\"https:\/\/websale.compucash5.com\/narvaujula\/style\/narvaujula\/css.php\">\n  <div id=\"CCALcontainer\" data-lang=\"est\" data-group=\"-1\"><\/div>\n  <script type=\"text\/javascript\" src=\"https:\/\/websale.compucash5.com\/narvaujula\/script\/narvaujula\/script.js\" ><\/script>\n  <script>\n      document.addEventListener(\"DOMContentLoaded\", () => {\n          jQuery('#CCALcontainer').eventCalendar();\n      });\n  <\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u0443\u0447\u0430\u0441\u0442\u0438\u0435 \u0432 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445 \u0432 \u043d\u0430\u0448\u0435\u043c \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0435. \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 Narva Ujula \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b \u043f\u043e \u0431\u0438\u043b\u0435\u0442\u0443 \u0438\u043b\u0438 \u0430\u0431\u043e\u043d\u0435\u043c\u0435\u043d\u0442\u0443. \u0414\u043b\u044f \u0443\u0447\u0430\u0441\u0442\u0438\u044f \u0432 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043a\u043b\u0443\u0431\u0430 Marliin \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u0432\u044f\u0437\u0430\u0442\u044c\u0441\u044f \u0441 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-778","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 - Narva ujula<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/narvaujula.ee\/ru\/trenirovki\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 - Narva ujula\" \/>\n<meta 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